A Check with the State of your Health andWholeness

Regenerating, Revitalizing, and Healing Yourself

1. This is for your healing journal. Be disarmingly honest withyourself. By creating an imaginary meter that will register the response of your sub-conscious mind, you can get themost accurate answers. To create the meter, decide on the size, design, color, surface feel, and the needle inside thatinstantly measures the scale of 1 to 10. Our conscious minds have a type of pride that rarely allows us an honest peekinto the underlying driving forces of our personality. Our sub-conscious mind is a vast collection of thoughts andexperiences with an extraordinary capacity to calculate possibilities — as we are right now.

(Let 1 = misery on all levels most of the time; 10 = great vitality, extremely sharp mind, cheerful optimism with touches of humor, and frequentspiritual inspirations.)

1. On a scale of 1 to 10, my present level of youthful exuberance andvitality and creativity is ____.

2. I want to develop a ___ in youthful exuberance and vitality and creativity on this scale of 1 to10.

3. Even though I do not fully understand how the soul and Divine Selfcan heal and regenerate my body, am I willing to experiment with this possibility? ___.

4. The level of fear within me about getting old, ill, and/or dying is___. (Don't stop to think about this one; just read your meter as the needle stops.)

5. Even though I do not know how to become utterly fearless, am Iwilling to practice developing the trait of utter fearlessness? __

6. Check your level of the will to experiment with the theories and meditations in the Healing for Self Discovery seminar. Write a sentence or two honestly expressing this level of willingness to experiment. If the number isless than 10, check to see why there is a "withholding" of wholeheartedly experimenting with this system of healing andSelf discovery. For added emphasis, sign this statement and place it beside your bed. As you go to sleep, make a mentalpicture of this number being raised to 10 (if it is not yet 10.)

7. Describe in writing your ideal emotional/astral body to support theinspirations received from the soul.

8. Describe in writing your ideal physical body to support the work ofthe soul.

9. Create asceneusing your active imagination in which you are expressing your ideal mentalcapacity, your balanced and supportive emotions that help drive you forwardandfully support the goals of the soul. Make this scene so vivid, so filled withthe colors of your soul and personality that it becomes almost as "real" as the physical world. Practice holding thispicture vividly in mind for three to five minutes.

You can create one part of this picture at a time if you prefer —first with your mind stimulated and infused with spiritual energy. The next scene, include the emotional feelings thatencourage and assist you in this creative endeavor. In the third scene, see yourself spontaneously awakening earlierwith enthusiasm and vitality. Add these scenes together and synthesize them into one vibrant animated movie.

Keep your questionnaire handy during and after the seminar foradditional notes. I cannot tell you how valuable it is for you to ask the soul now to assist you throughout thisseminar to make the changes that link the parts of yourself to the Whole. If you write your response to these questionsBEFORE the meditations are online, place them beside your bed, and give them a little thought as you go to sleep eachnight, you can create an inner cooperation between all the parts of your personality.

Note from LaUna: Randy, our engineer and Jeff, our webmaster arekey participants in setting up and recording the highlights of this seminar in high quality and getting them online foryou. Both of these men have been very generous with their time, talents and equipment.