Enriching and Inspiring Shared Group Connecting Experiences Parts 1, 2, 3, and 4
Your comments are truly valuable. Thank you for sharing these thoughts and experiences with the group, and thank you for the love and blessings you are sending to all of us, and to humanity.
Your experiences show the will to connect with others in new ways, to examine your relationships, and to use spiritual courage as well as soul love in transferring your relationships to a finer frequency of love. It's ok to send your comment this coming week also. I will include it in next week's comments.
Do not become impatient with yourself in making significant shifts into the joy and healing power of love. Many significant changes happen within the soul and mind in response to your one-pointed invocation to be infused with the love of the soul and with divine love. All our requests are answered, rarely answered in the way we expect, but stay alert, and you will see that the situations presented to you will motivate you to draw forth the soul love needed for each situation.
Every time we infuse ourselves with the love of the soul and send this love to others, it is received by countless others, and always to your spiritual group. It lifts, encourages, heals, unites, brings happiness, joy, and humor. If you had any idea how powerful your love sent forth to a person, your group, or a country, you would be overwhelmed with tears of joy.
Group Experiences - Part 4 - Connecting Heart to Heart - June 17
1. Beyond Withdrawing : finding your true centre.
Beyond Guilt : Releasing Phantoms.
At the beginning of this exercise week I felt like crawling into a hole. I wanted to hide away and let everything just role over my head. It took all my effort to put my hand on my heart and return to centre. After much prayerful thought and pondering i made a decision to change my script. ‘joyfulness is happening …right now!' Within a short time i found myself connecting to the soul…tears rolling down my face uncontrollably as once more I felt I had been drawn towards the Self, rather than sinking into the ego. Such a relief. Towards the end of the week i was joyfully back to finding my true self in the place where I want to be.
It is the download from week three about merging with the synthesized soul group which has been my Saviour. Plus I would urge any of you to listen to the second track of Healing for Self Discovery. To be able to listen to these when I was finding working in the invisible a challenge, enabled me to be brought into balance again. To find that yesterday I was able to connect on the Plain of the One was such a joy…tears again but such a feeling of connection with self and so much more Clarity.
Thank you group for your support. I called upon you three times and each time you were there with such beautiful light and sound. I found I wanted to ‘sing in' all the parts of my body. So healing.
I was able to see that a deep friendship I had in Ordinary Reality from another perspective and was enabled to feel love without sentiment or emotion, The powerful love of Source.
To stand back and see the greater picture. I was now able to heal through the Group Soul, detached from that mental fog. Whole - hearted and joyful, knowing this healing was carried out with intent…willingly and unconditionally.
I no longer felt obligated to conform to the constraints I had put upon myself. Smiling at small stones again! Hands full of gold…golden crown ….it is always there. How can we forget. for this is the work we came here to do…Bless you LaUna for these constant reminders. I AM the Soul. The Soul I AM. May this be my daily mantra. Much lighted love to you all.
Launa: A very significant experience! The Wisdom teachings validate your experience — "a magnetic field is set up, soul and body meet, the father and mother come into relationship and the soul is brought to the birth in the consciousness of man. This is the birth of the Christ in the House of God, and the coming into being of the true man."
Excerpt from The Soul and Its Mechanism by A.A. Bailey
2. The small town on the foot of the great moutain where I spent my vacation is a marvelous place. There are lots of different people live in this beautiful small town. This week I met some of them: musicians, eductionists for young children, ecological agriculturalist, monk, yogi, Kungfu teacher, pedlar of original merchandises etc. I talked with them and was very curious about their different life styles. I felt I had a lot of love in my heart and wanted to give my love to each one I met!
Yet at night, I still felt a little heaviness in my heart chakra, it came out little by little, it was much less painful than last week.
I love very much "Bridge to light, love, power'. When I listen to it, I feel there's lots of energy surrounding around my head chakra. Sometimes I can feel the energy from above pierce through my brain then infuse my mind.
Please receive my grateful thanks to all of you: LaUna, all the Staff and all the group members!
Love, love, love!
Launa - Love is a wonderful blessing to all we meet. I receive the love of the group each day and use that energy to bless others. This mantra seems to rise up into the higher dimensions and reach many people.
"May the song of the soul be sounded forth today, and may its pure high notes bring peace and joy to others."
3. I had a bit of a breakthrough this week. I had been obsessing about someone who is very upset with me. I attended a party last Saturday with some dear friends and I have been fine ever since. I think I just needed something and someone positive to focus on. I noticed that my heart felt especially open on Wednesday.
I took a day off last Thursday, the first day off since October I think and I ended up sleeping for 4 days. Thank you for the new meditation I definitely need more power right now. I will have time to read your chapters next week while I am travelling - I am looking forward to it.
Launa - The more we open our heart as a way of life, the more sensitive to others' feelings we become. This is both good news and bad news. Keep letting your sensitivity to someone else's unhappiness motivate you to connect with others through love and realize also that your love will reduce anger within others. Visualize a good outcome and make it real in your imagination. Then note what happens later.
4. I wanted to let you know that my husband has finished treatment for his throat cancer and received an all clear report after a PET Scan weeks later. He has been recuperating and now is taking meds for anxiety and insomnia. This has been an interesting time for me to say the least. I have learned lots and have had time to take a few webinars. Are you aware of Kenji Kumara's work? I have heard Ken Wilbur and Terry Patton's talks ( a few).
(Launa - We rejoice for you and your husband! And we give thanks for the incredible healing power within him. )
I wanted to ask you about Christ. When the Bible talks about He was or is the Light that lights every man that comes into the world…. that started way before Jesus Christ. Is the Christ Consciousness the energy that is pouring into the planet through the Central Sun? All religions at their core are a part of this energy but they call it other names. This is what I am thinking. Wasn't Krishna an embodiment or manifestation of this energy ?
I have gotten in touch with some past lives. many spent in the church and at times serving the church rather than the Christ. I understand myself much more now. In the past I have been a harsh nun to people because I thought God was that way. This life I have come to see God as all loving and no judgements. The law of sowing and reaping is not to judge us or condemn us but to teach us the effects of our actions.
Would love to hear froom you about your understanding of the Christ energies. I think of you often. I always want to write you but the words seem so ineffectual when I actually put them down. I send my LOVE.
Launa - Christ has indeed appeared several times, and one appearance is considered to be as Krishna, the key saviour for the Hindu way of life. The Christ is said to be from the human race on earth, and the first one to take the highest initiation available to humanity. It is said that he never left, that he watches over humanity waiting for the preparation to be made for his return. He is the head of the Hierarchy of Masters.The Christ's statement "I am the light of the world", is literaly true from the esoteric view. The Christ steps down the energy from the Spiritual Sun for humanity and distributes it every day. Our respnsility is to invoke all the light we can use, eliminate our emotional judgments, criticisms, fear, anger, hurt, and all the other lively emotions. Then we learn to align the body/brain, the mind with the overshadowing spiritual soul and bring the Christ into our heart center and to our crown center. This finer light is filled with divine love and love is profoundly healing to humanity, to us, and others we know — on every level!
5. I have been paying special attention to chapter 2, exercise 2, and pondering on refreshing and loving ways to nourish my relationships. I had been wondering why a certain friend rarely called and I started to feel rejected. Then I said, why not just give her a call to say hello and see if she would like to go on a spur of the moment drive around a local lake. I was so surprised that she said yes. We drove and talked and went out to eat and had a delightful time. I am enjoying working on this aspect of relationships, going outside my usual interpretations and activities! Blessings!
Launa - Thank you for this example of "right relationships" by taking a chance and taking the first step, and discovering how much positive energy could be expressed by both of you! Keep it up.
6. Thank you for thiswonderful opportunity to connect with so many loving people. My comments follow:
Mantram of Divine Love, In the centre of all Love I stand
From that centre I the one who serves will outward move
May the Love of the Divine Self be shed abroad
In my heart, through my group and throughout the world
As I reflect on these words, I strive to become more useful to humanity and the Divine Plan. I endeavor to quickly recognize my opportunities and accept my responsibilities. I honor my higher self by becoming more joyful in the way I approach the difficulties and pressures of daily life. I am working to release the past and fulfill my potential. Thanks to LaUna and Jean, I have the tools to make this a reality. They have unselfishly shared their time and talents to show all of us how to walk our Path of Light and become a channel for the hierarchy. LaUna and Jean are the embodiment of Divine Love anda shining example of an illumined mind linked with the wisdom of the soul.
Launa: A great vision — to become more useful to humanity and the Divine Plan. Approaching challenges with the joy of the higher self always works. Your work by creating the Online Glamour Course meets one of the greatest problems of humanity — being imprisoned by negative feelings. Nothing brings release from the past more rapidly than meeting the needs of others.
7.. Thank you LaUna for hosting this group and for the chapters from your book, thank you all for your comments and sharings!
It´s been unbelievably intensive weeks these past weeks. It´s been ups and downs and occasionallyreally really down, too with a lot of releasing of anger and bitterness but also with insights that have beenkind of looming there for a while but they came to the surface now!
I´ve learned to know myself better, even thou I´m quite honest about my self most of the time anyway. Orthat is what I´ve believed before. I´ve been able to stop selfblame a few times and had some momentsof aha´swhen I´ve realized what arouses my negative thinking. I think it´s made my day a few times when my new approach in some triggering situations has changed the whole course of events and left me with a lightness and a quiet joy instead of the turmoil of negative feelings after a conflict.
But most of all I´m happy for the heart contact I´ve developed over many years´ meditation practice; No matter how much I´ve read about it I just had to learn it by my self. Every now and then I am able to experience an immense joy in my heart and it makes me chuckle. Sometimes, at the same time, I see in a flash something that troubles or irritates me, often times it´s something that´s happened at work and then, a short moment I just feel totally hilarious about the situation! In these moments there is no pain or suffering and my heart is open for all there is.
Launa - A sense of humor is priceless when challenges approach. Laughter and smiles at ourselves surely opens the door for the love of the heart center to stream out into the world around us. Congratulations.
8. Things have been wacky around here — first with physical therapy, recuperating from my broken arm, and then visiting my first & only grandson, who had flown out from CA to the Boston area with his mother. Dealing with Penn Station & Amtrak was a nightmare, but seeing little Owen Sebastian was a joy, and I definitely connected with him and all the people in the house where we were staying. What a happy & joyful family! Your weekly Heart to Heart e-mails were a very happy part of my life and kept me on track. I thank you for that.
Launa - Your joy in being with your grandson will spread into his life to be shared with others who will share it with more people. Connecting with all the people you visited enriches everyone, even people you will never meet.
9. Apologies for not sending any comments for the week as I did not have any experiences to relate. I'm not sure if it was because for the past week I've been listening to the audio as I'm off to sleep instead of my usual sitting meditation. Or if it is because I have been distracted by all that's happening around me in the past week that I don't seem to notice any experiences that may have come my way. I hope to have more to report for the following week. As for the Chapter choices, I am very drawn to all of them but have chosen to start with Chapter 8, Beyond Present Possibilities: Exploring a Larger You. This is because, lately the "What's my Divine Purpose?" question has been coming up. Hope the answer will be evident soon.
Launa - The outer experiences of connecting heart to heart will come. Keep building them within yourself — yes, even as you sleep. The energy of love will keep expanding within and later it will naturally come forth on the outer plane with others. After a meditation while awake, write everything you can about your Divine Purpose. The expressing it on paper and taking action on that, will draw more of your purpose to you. Our life purpose keeps expanding as we expand. And it keeps getting larger with greater responsibility as our higher love within absorbs greater light.
Shared Experiences for Part 3 - Connecting Heart to Heart.
June 10 - Some new insights and understandings are in bold. I have responded to each comment and more.
1. The world needs this “Connecting” book right now and we are fortunate that it is going to be published again. The wisdom in it seems so simple and obvious but the changes it produces are very powerful and profound. The chapters are filled with valuable information but take only minutes to read. The real change comes with practicing the exercises at the end which also happen to be fun. I loved the imagery of picking a path to walk in the forest or tossing a ball back and forth in the ocean. I could feel my heart opening when I imagined myself in these scenes. I have been working diligently to release the past and to see the lesson/gift in past relationships. I can’t change the past but I can change how I perceive it and offer love to these situations. These were my lessons and opportunities for spiritual growth. This book will guide me on a path of soul connection and change my life. Thank you
LaUna: Beautiful insight. Yes, You can change your perception of the past. It is the wisdom learned by any past relationship that is so profoundly enriching to us, not the messenger who presented the situation to us. We actually meet each relationship in the best way we can — given our fears, beliefs, social, and individual experiences. Once we realize a better way the next time, and we know for sure that we will take the higher route in the next relationship, we then can free ourselves from all regret, anger, judgment, guilt and blame! This is the key to release all the feelings that separate us from the love of the soul within us, as well as from others.
I started listing the chapters that called to me but I really need them all.
6. Beyond Forgiveness: Reinterpreting and Releasing the Past
8. Beyond Present Possibilities: Exploring a Larger You
14. Beyond Guilt: Releasing Phantoms
15. Beyond Dependency: Enjoying Inner Strength
16. Beyond Reacting: Choosing the Waves to Ride
19. Beyond Ambivalence: Acting on Deeper Commitments
24. Beyond Struggle and Effort: Allowing Playfulness
38. Beyond Jealously: Releasing with a Blessing
46. Beyond Relief: Experiencing Delight
51. Beyond Loneliness: Discovering the Self as Companion
54. Beyond Security: Discovering Inner Resources
60. Beyond Attachment: See Essence Behind the Form
In lighted love and gratitude,
2. Here's the Chapters that lit up for me, tho I do think I need them all :
6, 8, 9,10, 11, 14, 18, 29, 33, 35, 39, 61
Launa - Yes, they are reminders that connecting in today's normal ways prevents true connections that energize, bring happiness and delight to each other.
3. Thank you again for the class and materials offered….I am enjoying it immensely. When attempting to do the new audio meditation.. I kept falling asleep to it and getting nowhere this week but finally this morning- I sat in a different chair and was able to stay awake… (yeah!) This was such a beautiful meditation, I loved it. I had some interesting experiences with it though that probably weren’t supposed to happen. First I followed the instructions of your voice, and I was able to do that with no problem, and I connected with the whole love thing and oddly felt an expansion of energy flowing through my hands! Not sure what that was about.. but found it interesting to note. I felt the love energy all around me but was unable to take that further or higher. Then another interesting thing happened.. I must have lost you somewhere near the end I went off somewhere and I saw myself in what looked like a small waiting room with both my adult daughters, and suddenly by ex-husband appeared in front of me and I asked what he was doing there, and my daughters spoke up saying if I allowed them in, I have to allow him in as well. So of c ourse I did and that was the end of the meditation. But wow. surely didn’t see that coming! (Note: Both of my daughters have turned their backs on me and have nothing to do with me- So, perhaps something is beginning to heal there on some level?)
Launa - What a useful dream — to have your daughters ask you to bring your ex-husband in the waiting room too! Continue to look within and to link all the parts of your personality into one unit that is filled with the love of the soul. Once we have healed our inner separations with compassion for our separations in the past, we have compassion for others that we simply could not muster before. A joyful expeience in re-connecting with others is ahead of you
4. I chose chapter 8 to work on… this one will take (me) as far as the ‘why am I here’ thing goes, I’ve been asking that one for years! I’ll keep at it until I get an answer. But I apparently opened the wrong kind of gate yesterday morning in meditation on this….but thought it interesting enough to mention, I caught a glimpse of a portal that glowed slightly and I could see a glimmer of the outdoors, the colors were very intense and deeper than what we see here on earth, so I followed the vision and found myself in a backyard somewhere in time, I noted there were no people, animals or sounds of any kind, and I looked to the left and saw a road so I followed that to see where it lead, I saw a beautiful tree with deep pink flowers on it standing behind a bridge and thought I’d go further on and see where that adventure would lead me and from behind me, a car flew up out of nowhere and blocked the way so I couldn’t cross the bridge, and I heard a voice say… you cannot cross the bridge, it isn’t time yet! So I apparently wandered somewhere I shouldn’t have, have no idea how that happened!!
But I will keep working on this and will hopefully get an answer as to why I’ve come …and will work on a new quality as well…but, I do not know what happened here Launa, but I’ll keep trying to get the answers I was looking for! Thank you again Launa and have a great week!
Launa - First of all we are here to learn to love our little self (the personalilty) and accept its mistakes as we would the mistakes of a child. Then we can accept the truth that each person is also doing the best he/she can. Separation is said to be the only real error for humanity.
5. I have continued to work on the sound files you gave us, and with the Bliss, Joy and Happiness mp3's. Thank you so much for making them available to us at a discount!
I had some trouble with my emotions the past couple of days. I realized that I needed to be sure to approach relationships from the soul level, and this was very helpful. I also made sure to still connect to the group, and this also put things on a higher level. That is all that I have to report at present. Love and light,
Launa - Very wise! Linking with your group (each person has a group with similar frequencies) instantly brings greater light to your mind and lifts you out of the dim light of emotions. It is our will to connect from the heart that invokes the soul love. We ask! And our requests (actually our demands is a better description) are answered. Then we use the insights and opportunities that come to our mind and soon we actually break the automatic reactions of the past.
6. Beyond Self- Discipline : Savouring Spontaneous Moments.
At the moment I have a very busy life. I had committed myself to completing three projects in the next six weeks. The drudge of looking after the everyday running of the home had become enervating as I just wanted to sink myself into my writing and pondering. This exercise was so good for me to recognise that my goals were just the same …and so I was able to re affirm them.
The problem for me was time. I diligently offered up this to Self for a solution.
I began to realise that when I awoke in the night and restlessly tried to read or listen to music that the best use of this time would be to address my spiritual practise. Oh the joy of knowing I would not be interrupted. I was able to achieve so much more during these hours of wakefulness. What did it matter that I was not up at the crack of dawn but slept another hour. I joyfully suggested my husband and I go out for breakfast…something never considered in our current routine. I have always enjoyed cooking and nurturing.
How beautiful to be nurtured myself and what fun! It was the spontaneity that freed me.
I returned invigorated, completing tasks with joy and the beauty of it was my usually complacent husband joined in readily. Something that has never happened before. We laughed as we finished chores in half the time. Such a joyful exercise.
The visualisation and then the effects of a clear goal plus calling on the Infinite wisdom of Self affected not just myself but the lives of those around me.
I didn't even realise my attitude had changed…and then to feel joy in the smaller pleasures of life as I noticed the different shades of green in the garden and wanted to clap my hands like a small child who sees something new for the first time. So grateful. Thank you, La Una. And thank you the group, for i have felt your group presence as I continue to bring in the light of the soul and the light of the group soul to heal and rejuvenate my physical self and through this the ultimate healing of all those who also long to recognise joy and wholeness.
Launa - This is inspiring, somethat we each of us can experiment with. The rewards are inevitable from visualizing a clear goal — and invoking the wisdom of Self! And they are always surprising!
7. Here are the numbers of the chapters of the 64 ways where I most interested in: 6,7,10,15,24,26,28,32,33,40,46,47,49,50,60,63,64. For this week I was happy the first 2 days, but then I got a lot of challenges: there was lots of bitterness came out from the heart. It’s difficult to put it into words….
Launa - The bitterness came out — and that's like a cleansing diet — all the toxins are rapidly released, almost too rapidly at times. And that leaves us with a purified body. You now have purified your emotional body which will make your Heart connections much more easily built — and they will be lasting ones too!
8. As one could imagine from my previous e-mails - the Forgiveness (6) chapter was most meaningful to me. I also appreciated and needed to read Beyond Irritation (12). The whole book is excellent. Even if I don't feel that I have an issue with the topic of the chapter, I still find it helpful and meaningful to read the chapter.
Launa - Forgiveness is virtually impossible until we forgive ourselves for every mistake we have ever made!! And with this forgiveness we feel light and happier. Our humor may even return where we can laugh at ourselfe and our ridiculous reactions at times to others. We can then delight in extending compassion to others, where it once seemed impossible. I find that forgiveness is an ongoing process! When the wind irritates me on a walk, I still have to forgive nature for this inconvenience. I have to forgive the squirrels for getting to the bird food I just put out. It took longer for me to forgive my husband for being completely absorbed in business and football each evening, but that is when I began to meditate in earnest, study, get more degrees in psychology. Looking at it differently, lacking his attention gave me the motivation to stop thinking about myself and see how I could be useful in this world for others. He actually unknowingly gave me a great and priceless gift!
9.. This week has been odd with feelings of reluctance and a sense of something being wrong on the energy level. I quarreled with a workmate but my intuition says it´s for the better in the long run.
My goal is always a win win situation, a space of decorum for all the parties. Sometimes it´s not there in the words uttered so much as in my energy field, i.e. my thoughts and attitudes. With the art of detachments possible to study even a row like that. I´m learning a lot about my self and see more clearly now which buttons use to activate my anger, shame and so on and make me react.
By the way, I realized what a lovely connection I created some years ago between the bridge of light to the soul and the song of the soul: every time I ride the subway on a bridge I silently say OM a couple of times and then say the Mantra "May the song of my soul be sounded for…" and imagine light pouring over the area and all the people there! Lots of light to you all!
Launa - Win - Win situations are filled with light, understanding, and the higher will to cooperate together. What a great goal! And imagining the song of the soul and its high, clear notes streaming forth to others is a wonderful way to connect! Congratulations!
10. Nothing spectacular from this week, in fact many health problems for family members came up this week including Mom & Dad. But I am walking & even sleeping with the corners of my mouth going upwards & feel at peace like all is well. I noticed this yesterday- that little physical change points to a new mindset — that is overflowing into my aura & out to others. I really love this heart centered work & the fact that you incorporate healing for the physicall & etheric bodies along side with the spritual instructions. Heart & Head must be aligned & both are needed (as is the Soul & the perfected Persona together are needed as a total instrument) to work together. Thank you for allowing me to participate in this lovely seminar. I shall miss these when this is over.
Launa - Your new mindset overflowing into your aura & out to others is the prelude to great connections that bring happiness and delight to all. One tiny shift observed on the physical level or the mental level will expand into large shifts on every level! Keep us posted.
Connecting Heart to Heart Shared Experiences for Part 2
2. The Lighted Love & Fairy Wand meds were delightful. For the week, all four of us (Mom, Dad, myself & Robert Pierre the doggie) were able to perform both meds almost every day & are more poised & have a greater inner calm & happiness (and we are continuing to heal on all levels also). These qualities spread through our auric influence as we move through our days in different directions.In essence We are a Force for Good & Lighted Love & Happiness in the World. (how wonderful to be of service in this way!)
In the mornings I set the intention for the day/night to let the Soul shine down upon & through the Personality & for that Lighted Love to smoothe our paths & to touch all the hearts (in all kingdoms) we encounter during the day. This class makes a big difference in the quality of our days & in how we view any lesson sent our way. Seeing someone in need or stressed brings a heart response of healing sent immediately to them (with their permission asked telepathically-a NO can be heard & felt & then we leave them alone). Thank you for mentoring this class- & many many blessings are sent to you. I know Mom & Dad & our doggie feel the same. We can't wait to start next week's cycle of meds! Much Light & Love
3. After listening to these two downloads every day, I wondered if I was on the right path because I wasn't sure I was "getting it." I believe that no matter where we are on our journey, things come into our lives or back into our focus for a reason and that we should pay attention and listen. I didn't write this yesterday because I couldn't figure out anything to say and was still questioning why this had come back into my focus or if I was getting anything from it. I even wondered if it was because I had grown past this. Again I asked why this had come back into my focus. Then this morning I heard both messages with a whole different interpretation than I had heard all week. I had a situation in my life that I have been trying to figure out how to deal with for 3 or 4 weeks and though I had been trying to listen to my source for the most loving way to both me and the other party to address it. It wasn't until after listening this morning that I heard the answer. I took what I got this morning and was able to immediately address the issue with confidence that what I was saying and doing was right for both me and the other person.
From My Heart to Yours - may you have a joyful week.
4. Daring to Invent This was fun. It was interesting to recognise my own inventiveness through my life in three minutes, which was so different from that of my friend with whom i did the exercise.
I enjoyed the challenge of making meals from unusual ingredients which lingered in the store cupboard. I had a good sense of achievement from this.
My most daring experience was spending an afternoon in the invisible with a friend via a mobile phone. I really believed we had walked through the meadow together, seen the fox and climbed the mountain in Europe where he lived, at the same time walking along the river bank where I live in England.. So lovely to share this with someone whose presence I enjoyed, taking it in turns to describe each stage of the journey, which in my memory became merged into one special place.
The difficulties came when I tried to merge my soul light into theirs that evening. (he was recovering from an operation) It became a real challenge. What happened next was amazing. I had been using the cd on Healing and Teaching, bringing in the lighted love from the soul. It was so very powerful. The soul light would not merge with this person. I tried it with another soul and it readily merged as one. When I examined my motives I recognised something I had not seen before. I was projecting a former relationship onto this person, one that had followed a difficult path in my past, Both characters had the same profession, they were Doctors. The first relationship had dissolved because of the intervention by a beautiful Indian woman. This had caused great pain for me all those years ago. Within a day of doing the exercises, from the soul, an Indian lady contacted me by phone and told me she was having an affair with my friend. It was like an action replay of the past…only this time whilst the characters were the same I felt I had Divine Love on my side. Once I acknowledged a certain selfishness on my part to want the excitement of the first time relationship to unfold…. I prayed for help and filled myself with lighted love………and the drama began to unfold. Within a few hours I felt a supreme Peace. The longing for this person had gone from my mind and I had restored my connection with Self. I also felt no feelings of remorse or blame. An action replay with a happy ending!
The exercise up the mountain was very interesting. Each time I had the same name carved on the door of my temple. Difficult to remember, so each time I wrote it down and to my amazement it was the same name Zophran…I once saw it as Zorphran, I am intrigued to know what this means. I looked on the Internet..but saw nothing. When I asked I kept getting Grace, which is the same as my name, Such an interesting exercise, which had seemed so difficult to get into but what a result. thank you LaUna.
5. I had a difficult week. I was totally resisting feeling good about a person that treated me poorly last month. So of course, I felt miserable. Midweek I had a vivid dream letting me know that I was being supported in working through this, that it wasn't that hard, and that if I didn't shift on this, that I was "holding up the show" for the whole group. I started working with the "Bridge to Love" the last couple of days. I feel much better. I still feel like I have more work to do on this.
6. I like very much what you say: “Making connections is one of the reasons we come to this planet! They are our greatest enrichment — and can also be our greatest challenge.”
As time passes, I feel more and more participation in this course and infusing with this group. Relationship is a big homework I need to do in this lifetime. This Sunday when I was listening to the audio, for the 1st time, I felt happy when I felt I was with a group of people. Before, I would like to connect with trees or animals rather than with people. This meditation encourages me to give up my fear and to be open to experience my life. Thank you!
This Tuesday I departed for a very beautiful place where I live just at the foot of a big mountain, with a great lake nearby. I didn’t have enough time to listen to these courses for everyday. I only feel these meditations bring me a lot of peace. I think I need to continue to do these meditations. Since I —- Love and Peace
7. This week I had a little more energy. Perhaps I have been recovering from the eclipse. I am feeling a lot of love from the course, and from listening to the meditations. When listening to the meditation on Lighted Love today, I had a strong image of the Spiritual Sun and of the Heart of the Sun. I thought of the Egyptian mysteries and the joining of the pairs of opposites, perhaps partly because I have been studying this topic. It all seemed to fit together, though, and it was very beautiful.
8. This first meditation was so light and fun and I listened to it every night and morning. The second meditation was different. I had the experience with this meditation that I have had before with some of Launa's meditations that I skip some time. I don't mean I fall asleep in the normal way. Either I hear the first few words and then I wake up a few hours later feeling like I have had a very deep and restful sleep. Or, time just seems to disappear: I hear the first few words and then the last few words of the meditation and I think it did not download correctly, or my i-pod has stopped working properly - but it is working. So although some part of me heard this meditation lots of times I still don't know what the words were. I do know thatI have felt strong this week, better able to cope with work pressure and I have felt a lot of joy. Also 2 male friends I have not seen for a while dropped by different days and both brought me a red rose. I can't wait for the next meditations.
Thank you everyone for connecting in this way, it's fun.
9. I chose to look at self discipline, as I often struggle with it in general, that being said, I am trying to apply it in a difficult family situation… I have set an intention to transform things, and I am awaiting the results as yet. If the change I desire were to take effect… it would benefit all family members for the better.
In setting my intentions and working with this process, I am feeling a change within myself of growth and also of a letting go of sorts, perhaps detachment is a better word, but in a positive way.
Blessings, love and light.
10. The meditations this week were very powerfuland motivating. Thank you for this wonderful gift of love and light. In listening to these two powerful meditations, I feel a call to action. The door is opening and the opportunity to serve humanity and the hierarchy is waiting. But I must use my free will and walk through that door into the light. Challenges await me but I know they are the path to spiritual growth.
My personality begs me to stay in the comfort and security in the box of my current existence. But my soul hungers to walk down my path of light and fulfill my life purpose. I am not sure I have the courage to step through that doorway into the unknown. Then in meditation I get a message. I am told that I need to believe in myself and my life purpose. Angels appear assuring me that I am qualified and that I am never alone. Eagerly I step through the doorway into the lighted love and joy of service.
In lighted love,
11. When I first started on the initial meditation, I could clearly feel a strong surge of energy when I did the lighted triangle and a tingling in the crown chakra when merging with the higher self.Despite not being able to do it on a daily basis, I was pleasantly surprised at, what I think, is the external shift that occurred as result of me doing the inner work. Although we were supposed to connect with 3 persons, I had instead spent my entire week connecting with just one person - my partner - as I thought, being together every day, would make it easier for me to monitor the effect.
12. I can say that I feel very happy this week, although I am not doing any thing
different……..I am just happy and have feel a lot of moments of bliss.
And it looks like every thing looks more bright…..like the sky, the trees
the flowers the colours look more intense. Allright I am looking forward to the meditations tomorrow.
13. This week I am especially working with a relationship I have had since college days, years ago. This person has been a friend over the years, and has stood by me through thick and thin. I find myself worrying about her recently as she has recently lost her job. As I worked with the materials this week it came to me that this has been a pattern over the years: when she wasn't doing well I would get depressed as well. This is of course not healthy for either of us. I have been working to picture us both doing well, capable, and appreciating one another, instead of sending the message of worry and letting another's mood determine my own. This has also been a pattern in other relationships, and I am working to change this pattern to one that is constructive to everyone involved. Blessings!
Connecting Heart to Heart Course Reports for Part I
During the week of Part 2, 3, and 4 we will strengthen the group soul. If you sent comments, your name will be called this week in meditation to strengthen the Connecting qualities you mentioned.
1. I decided to work on my relationship to a close friend and also to the group of people who make up the company I run with my partner. I did the second journey many times. The first night I had an interesting dream that in retrospect seems to have been preparing me for what was to come the following day. My partner of 16 years who was abroad on business casually mentioned he was actually staying with his girlfriend and did not want to keep their relationship a secret any more.
Our relationship has not been a happy one for many years for either of us, but still it was quite a shock. While he was away, various friends seem to turn up (some I have not had contact with for years) who were very supportive. When my partner came home it took us just 3 hours to agree: the date he will move out; how we will separate out our assets and how we will organise working together in the future. This amicable parting was so easy, we wonder why we did not do this sooner. We both feel good about the outcome and we are getting on better. In the past, I tried to improve this relationship energetically and never seemed to get a shift. It shows the power of working as a group. Thank you Launa and thank you to everyone doing this course: your love and light has helped me tremendously.
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2. I did your meditations several time this week. It gave me a feeling of warmth and love all over my body. I had a rough month and since I started this meditation everything got better. I have the feeling that I more deeply can connect with the people around me. Because I'm more open, they respond to me in a more happy and open way.
I feel the connection with my soulgroup more strongly and hope I can send the love all around so that we all togethet can make a better world. Thank you for letting me take part of this,
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3. I have slept in my temple, I have listened to the mp3’s all night long almost daily, as well as reading the BOL book. They have been my life line. Thank you for creating it all. Currently I am having a very difficult time with what I will label as a family crisis, which has also affected my health. I have been in great emotional pain, as well as up and down physically; this in turn has contributed to tying me up in knots psychically and spiritually for the past 2 months.
I do not have much to share at this point, nothing amazing as yet anyway, but thus far, I’ve noticed a slowly developing inner peace, feeling less alone, a bit of inner strength gathering, and for the first time in 2 months, I was finally able to remember a dream this morning…(as a regular dreamer, not being connected to my dream world has also been a missing element for me in a stressful time when I needed it most to guide me) healing is slow, but it is coming. I was finally able to create my temple … more work needs to be done there, but it’s a start. I don't feel like I have yet been able to connect with my soul, but I continue to work with the meditations you put up, and pray my life gets better soon. The sound of your voice is so comforting and healing for me in the meditations, I enjoy them more than I can say. Blessings, love and light to you Launa, and thank you for all you do…
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4. Week ending 5/25/12
This course adds another layer to what I am currently doing - I am taking a "heart intelligence" coaching course. Heart intelligence is connecting and balancing the mind, body, emotions and soul to recognize what you feel, what you truly want on a heart level and what action you need to take to achieve that. As a coach taking this class, I have had the opportunity to connect on a heart level to a large group of like minded people from all over the world. I am also involved in a heart circle doing that work with a small group. I hesitated to take this course because I was afraid I wouldn't have the time to do it justice. I also wondered if, because I have been focusing on the heart connection with others for some time now, if there would be enough new information to justify my time commitment. However, the universe had other ideas, and wouldn't let me ignore the invitation.Though I have had this series of meditation tapes for quite some time, I had not listened to them recently and when I listened to them again, realized that they played right into what I am wanting to accomplish for myself and to add another layer of what I can offer my clients.
In listening and using the two audios this week, once I quit resisting the time line, I noticed several things. First of all, this was a interesting week to be doing this work. With the Eclipse and the change in energies that it created, everyone around me seemed to be having trouble staying focused and balanced - talk about the best time to be focusing on this. I didn't see a lot of changes in the relationships I chose to work on, but then realized I had chosen ones that were "safe", ones that I had already been working on for some time. So now I need to work on those that are not quite so comfortable. What I did see is that, though I have had what I think is a good soul connection for quite some time, I have never actually heard my soul and the other beings around me actually talking to me. Instead I have always just sensed them and what they want to say. This week I actually heard the voice of my soul, which tells me that I was truly able to reach that place that we all need to get to to communicate on that level.
I am looking forward to see what the next week brings
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5. Love the journey but am not noticing any profound changes in relationships yet.
Love and Light
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6. First I want to thank you for the wonderful gift that I can free enter this
course. I love the meditations especially the infusing yourself with soul
love.
This week I have experienced a lot of tiredness but I think that this had to
do with the eclipse energy that started this sunday and will go on till June
6 with the venus energy. So a lot of shifts are happening now, but I keep
doing the meditations especially the meditation Infusing Yourself with Soul
love.
Even though I am very tired I feel very positive about the future and
yesterday was my birthday and for the first time in years I felt it was my
birthday and celebrated it, because I thought it was worth celebrating my
life 🙂 So I think this is a very positive thing !!
Looking forward to the course this Sunday,
Love, Light and Magic,
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7. Below is my experiences during this week. I come from China, and I only use simply English to write, I'll try to make my words clear and easy understanding. Thank you!
The 13th May, my ex-boyfriend told me that we should break up. From that day on, it was really hard time for me, but also it was very precious transforming time for me. The 18th May, I received the audios of
This conversation with my ex-boyfriend helped clear up many things of both of us. During the whole week we had 3 or 4 times this kind of communication. Finally yesterday I affirm to myself that the break-up is not only his will, deep inward I need this break-up to be independant and to be myself! Even he wanted to recover this relationship once or twice, I knew it was better to stay with ourselves at this moment. I plan to travel for 2 weeks, to have a brand new start and to seek my true self!
When I listen to
Thank you very much for everything!
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8. Thank you. First of all,doing the meditations I immediately felt connected. I think I felt it even before I listened. It's subtle, yet for me very noticeable. It's a wonderful belonging feeling that's many levels deep. It's somewhat indescribable it's a knowing. When I did the first meditation I chose my oldest daughter(23yrs) she's been very gruff with me and I think mad at me. Yet she hasn't said why. After the meditation and I chose peace and ease and a sense of relaxation that all is well. She's been softer with me and she came to me to talk about her finding work a career that's interests her. She said that she's been crying over it. So I gave her some advice and she didn't even get mad at me. (she thinks her mom is just being bossy usually) she really appreciated our talk . And, she initiated it. I didn't tell her about the meditation. Also since I've done the meditations more than once for both things in my life are more harmonious. Work was nice everyone was very cooperative and just things in general are harmonious. I am going to do the meditation with other people in my life not just for me but, I think it really positively effects them in untold ways
Thank you again,
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9. On Sunday afternoon I felt my heart center wide open - even though I didn't do the meditations until the end of the week. It felt very good.
It may have been coincidental, but I cleaned out and rearranged my pantry which are located in the relationship corner of my home. I spent some really nice quality time with my husband. This is always a treat when it happens.
My tests have been with some of my in-laws. As usual I act from my personality self and want to withdraw. I have already received feedback on how this is not the soul centered approach to dealing with these situations. Eventually I got around to doing the meditations at the end of the week. I felt much more open, loving and relaxed after I had done the meditatins. I feel pretty sure (maybe 75% sure) I can approach this situation from a more soul centered approach. I guess I'll have to. Who wants to flunk out of a course that someone is so generously offering? Of course, I would feel much better and be contributing to the planet in a positive way if I were to ignore their personalities and focus on their souls.
I think I need more time on this. I will be more prompt with my assignments next week.
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10. How beautiful, moving and emotional to re-connect to my soul whilst listening to these downloads. I remember the first time I ever felt this loving connection after instruction from LaUna, it seems so long ago. It made me realise just how precious this connection was/is to me. And even though it never leaves me there is something so special about working on this level with others. Thank you, so grateful.
The first person I chose to connect to is very dear to me on a spiritual level. They were undergoing great physical problems due to an operation which had gone horribly wrong. During the last three weeks this person had been recalled to hospital three times and had been unable to speak from the heart about the dreadful suffering and worry they were going through and asked me to help them. I was able to offer this beautiful connection of Love from Heart to Heart. I offered healing through Completeness, Inner Peace and Love. It transpired there was much fear around the situation. Not only was the person able to transcend the fear, the connection of love on a heart to heart basic was palpable. So beautiful to experience.
The second person was more of a challenge for me and I have to say I experienced a resistance in myself initially, as I reacted physically in a less than loving way. I was working primarily with Love and Joy and Peace and thought ‘what would love do here?' It showed up my own resistance to choose love in this situation. The next day I was able to work more with my own soul connection and became much more gentle with myself. I feel confident things are now working with ‘ease' and I look forward to a loving connection for both parties in the weeks to come.
The third person, responded joyfully to courage, love and peace. I feel a deep bond has been cemented between the two of us which includes complete trust in one another on a spiritual level.
Many thanks LaUna, Jean and Jeff for enabling this course to take place….so nourishing.
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11. I was able to actually do both meditations each day for the week. (Mom & Dad missed a session or two but did it 5x). Since I have been working on transmutation of family, work, group etc items there really was not much to clear. The meds have helped us to have a calm stable environment this week. Since it takes about 3-5 times to actually integrate a meditation I shall work with these meds on a continual basis. One can also just place your HH energy recipients at a table or standing side by side & work on the whole group at one time going between each –running the energies around the triangles & looking into their eyes of the Soul. We also noticed that working with the etheric centers seems to have an overall healing effect on the bodies, including the physical –working on the inner produces results on the outer. Sleep is more refreshing also. All in all, it has been a very productive week & I look forward to next week’s Heart Centered Meds.
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12. This year I´ve been thinking a lot about setting boundaries and what a spiritual approach to relationships really is.
I´ve experienced that the "all love and light"-policy does not work in some situations at all. Time after time people
have misused my kindness; some of them with a horrible disrespect leaving me in great distress.
I´ve been learning more and more to know where my boundaries are, to set them and to keep them in a state of
detachment from the situation, person and so on; realizing that most of the time it´s not about me at all!
It´s given me a freedom I´ve never felt before, releasing energy and time because I dont need to ruminate and spend
time in healing my self as before.
And I think I´m becoming more genuine now and somehow my relationship with my self has become more loving and
intimate and presumably that´s why I´ve recently experienced some unexpected, profound moments of great
compassion towards people who have wronged me!
With love
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13. Thank you so much for allowing me to join the group. I have not had any different experiences show up yet with in my outer life. However, in my heart I feel that this energy continues to build and expand. I continue to view others with more of a loving vision and I know it is only a matter of time when I will see this manifest into form.
Will I continue to receive the link through an email or should I log into the website to download the next week's lesson?
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14. As I listened to the audios for this week, I found myself contemplating three qualities in the three relationships mentioned in the audio. As I imagined each person, I sensed us enfolded in appreciation, joy and blessing. I felt a loosening of my need to "use" these relationships, and felt a sense of joy and appreciation for these people, and was interested in "noticing" them, listening to them and blessing them. That has carried over into other relationships, and at times I can tune into this "appreciation" mode in my personal interactions of my daily life.
P.S. The audios are beautiful, La Una. Thank you.
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15. Thank you for the opportunity of joining in the Heart Connections group. My experience has been that the three people I selected have responded to me in different ways, each unique, yet encouraging. One surprised me by suddenly calling and inviting me to a belated birthday lunch - another emailed and asked how I was doing (not something she usually does), and the third was very open when I contacted her, and she even suggested that we connect more often, that she had missed hearing from me. I consider these responses are definitely a result of my participating in this group.
I will be interested in seeing what others have experienced.
With light and joy
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16. In the lighted love of the group energy I started reflecting on past personality based relationships in an effort to heal them. I alsofound myself dreaming about these relationships and realized how superficial they were because they were not based on a soul connection. Using the visualization technique in the meditation, I infused these relationships with loving understanding, compassion and forgiveness. It was hard to acknowledge my petty behavior but Iwas grateful for the realization. I could feel healing in my body at a cellular level as I shifted these relationships in my mental picture. It felt like I had been genuinely ill for a long time. Then there was a huge release where I suddenly felt very vibrant and liberated.
I want to thank LaUna and Jean for offering us this wonderful opportunity to advance on our path of light. I also want to honor each group member for their participation as we are all connected by soul bonds within a spirit of divine love.
In lighted love,
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17. Recently I was on a long flight with a vacant seat beside me. When a woman sat down, I reached out to meet her. (I frequently connect with those who share a row of seats together.) She was raised on a farm in Alabama and is one of 20 children. This woman was a joy to know, well educated with a good career. She connected with ease, had no complaints regardless of common prejudices about color in Alabama as she grew up.
We also met some very fine people in NYC when we entered the subway from the Metropolitan opera. Perhaps we are divinely offered an opportunity to reach out and enrich our connections when an opportunity is offered. Naturally we use discernment, and respond to those with active minds and souls. They are a part of our human family who enjoy meeting others of like minds.